MAYHEM MONDAY #6

►Mayhem Monday #6 - (4/6/17) - A little glimpse into what a Monday looks like with the crew. Rich Froning, Linday Barber, Sara Sigmundsdottir, Matt Hewett, Darren Hunsucker, Elly Kabboord, and Dre Strohm.

►SPEND A WEEKEND TRAINING WITH RICH: Train with Rich Froning and Mayhem Freedom.
http://www.crossfitmayhem.com/programs/wrd/train-with-rich/

►WHAT'S RICH DOING & FREEDOM WOMEN TRAINING: Do exactly what Rich Froning, the four-time Fittest Man on Earth, does every day.
http://www.crossfitmayhem.com/program

►NEW 2018 OPEN PREP/ LIMITED EQUIPMENT: Limited time? Limited Equipment? Want to train more specifically for workouts that are going to be in the Open? Sign Up now!
http://www.crossfitmayhem.com/programs/open-prep/

►NEW 2017 REGIONAL PREP: Whether you are training for Regionals or just want a hard 9-week program!
http://www.crossfitmayhem.com/programs/mayhem-regional-prep/

►MAYHEM APPAREL: Check out all the new Mayhem Gear!
http://shop.crossfitmayhem.com/

►Rich Social Media:
- Instagram - https://www.instagram.com/richfroning/?hl=en
- Facebook - https://www.facebook.com/RichFroning/
- Twitter - https://twitter.com/richfroning
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2017 Rich Froning Fitness, LLC. All Rights Reserved.
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What's Rich Doing?™

Видео MAYHEM MONDAY #6 канала CrossFit Mayhem