How to build BETTER glutes with the perfect hip thrust technique
In this video I will teach you from A to Z how to hip thrust to target your glutes , plus variations you can do to take your workouts to the next level!
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Видео How to build BETTER glutes with the perfect hip thrust technique канала Chiara Pugliesi
Online coaching premium plan here https://trainwithchiara.com/?utm_source=YouTube&utm_medium=YT&utm_campaign=YT
Link for leggings discount code Chiara (ad)
https://dfyne.com?sca_ref=2930716.sBgln9d4zj
Link to supplements : discount code CHIARAP (ad ) prozis.com/Mrqj
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi & @trainwithchiara
Instagram: https://www.instagram.com/chiara_pugliesi/
https://www.instagram.com/trainwithchiara/?hl=en
TikTok: https://www.tiktok.com/@chiarapugliesi?lang=en
Видео How to build BETTER glutes with the perfect hip thrust technique канала Chiara Pugliesi
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