【楊桃美食網】如何讓花椰菜保持脆綠 ? keep broccoli crisp and green

【楊桃美食網】如何讓花椰菜保持脆綠 ? keep broccoli crisp and green

撇步1 滾水放入油與鹽
撇步2 滾水下蔬菜
撇步3 汆燙撈起泡冰水

Tip 1: Add oil and salt to boiling water

Tip 2: Add the vegetables to boiling water
if broccoli will be recook for other dishes ,cook 1 mins after water boiling again.
cook 1.5-2 mins after water boiling again (for salad)

Tip 3: Once cooked, remove from boiling water and soak in iced water

【Facebook Ytower Fan Page】 https://www.facebook.com/ytower01/
【YTower Food Network - 3 minute cooking lesson】 https://goo.gl/XDRl12

Видео 【楊桃美食網】如何讓花椰菜保持脆綠 ? keep broccoli crisp and green канала 楊桃美食網