Long Covid Recovery Part 2- Fatigue and Guilt

Week two of my Long Covid deep dive into healing retreat.
Sharing what I do to feel better on the day's when the fatigue feels overwhelming and a reminder to honour and respect our bodies need to rest.

Wishing anyone experiencing Long Covid continued healing, more and more stability, peace and harmony each and every day.

Time Stamp
0:00 Intro
4:02 Day One- Reframing Guilt
8:18 Eating to Heal Digestion
11:05 Feeling Safe and Surrendering to Fatigue
15:10 Magic of the Ocean Waves

Instagram- https://www.instagram.com/njoyliving.daniella/

#chronicfatigue #longcovid #healing #Longcovidrecovery

Видео Long Covid Recovery Part 2- Fatigue and Guilt канала NjoyLiving