Niksen, the Dutch habit for happiness and self-care • ASMR

Hi! In this video I whisper about niksen, a Dutch habit for happiness and self-care. It means doing nothing, preferably guilt-free, and I am very fond of it. Also, I'm playing Spirit City: Lofi Sessions, a cozy game that fits the vibe of niksen very well. 🏙️🌇🌃

Chapters
00:00 What is niksen?
02:22 Complete freedom to do what you want
04:09 The Dutch love for rest and vacation days
06:32 Naps, siestas and dolce far niente
08:28 No intentions, no goals
10:35 What activities are part of niksen?
13:07 The benefits of letting your mind wander
15:05 Screen time versus rest
17:30 Clothing and food suitable for niksen
19:38 Aesthetics are optional (low effort is encouraged)
22:08 Niksen as a solo and as a social activity
25:47 Advice for trying niksen yourself

Видео Niksen, the Dutch habit for happiness and self-care • ASMR канала Miemie Whispers