Traction for low back pain.

Traction for low back pain: Traction is part of electrotherapy in which a distraction force is applied over the lumbar region in a controlled manner. However, traction can also be applied to the neck and it is termed as cervical traction. In this video, we will watch the basic procedure of application of traction to lower back.

Learn more about lumbar traction in one of my article on my blog: https://physiosunit.com/electrotherapy/lumbar-traction-physical-therapy/

#Electrotherapy is a vast subject, it has other modalities such as:
1) SWD/ Short Wave Diathermy: https://youtu.be/4Z4t3t4CdO8
2) UST/ UltraSonic Therapy: https://youtu.be/z05bpDjFe2g
3) TENS: https://youtu.be/Tq34H8J-82s

Other things to take care of in Low Back Pain:
1) Home remedy for back pain (Precaution): there are few precautions one must take when suffering from #Sciatica back pain. What are they? Here's the answer: https://youtu.be/hUpo80Ybxg0
2) In addition to precautions, one must also focus on exercises for quick #BackPain relief. Watch this video fo all these exercises in this pain conditions: https://youtu.be/YG-oGMrBPes.
3) I also suggest using lumbar braces (back pain belt), that helps protecting you back when standing or traveling (watch this video on belt: https://youtu.be/YG-oGMrBPes).
4) TENS unit: It's a handy machine that is easy to use and anyone can easily learn to use it at home for #LowBackPain . I have made a video on it teaching it to use for knee pain. However, you can also use it for this kind of low back pain: https://youtu.be/Tq34H8J-82s

Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio

Some of the useful playlist to help you:

1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf

2: Health device reviews:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkBe0EBFKSd1UT3Y0Wi1Orf9

3: Joint pain video:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkBCQ_DteTt2huRLd8i9omL4

#drsunitphysio #traction #lumbartraction Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**

Видео Traction for low back pain. канала Sunit PhysioTherapist