How to Turkish Get Up - Part 1
How to learn Turkish Get Up. Get stronger and smarter at the same time!
Turkish Get Up requires you to move in all different directions against gravity.
The brain lights up like a Christmas tree when you challenge with multi-dimensional complex movements.
Shaun Cairns, Strong First Master Instructors hows us from beginning how to practice and maintain the Turkish get up safely.
** GET ACCESS TO OUR FREE ONLINE PROGRAM TO FEEL BETTER, LOOK YOUNGER BY IMPROVING YOUR POSTURE AND REDUCE BACK & NECK PAIN WITHIN 12 MINS **
https://40fiedmenshealth.mykajabi.com/opt-in-d26aef06-c2c7-4402-bb0c-7a18794ebece
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Next time we are going to use our shoes to progress with out Turkish Get Ups, check it out:
https://www.youtube.com/watch?v=gH6OqF93ddI&list=PLXwFZ484Vu3HYSaINfOKeqcjWma_GoPS8&index=6
Видео How to Turkish Get Up - Part 1 канала 40FIED
Turkish Get Up requires you to move in all different directions against gravity.
The brain lights up like a Christmas tree when you challenge with multi-dimensional complex movements.
Shaun Cairns, Strong First Master Instructors hows us from beginning how to practice and maintain the Turkish get up safely.
** GET ACCESS TO OUR FREE ONLINE PROGRAM TO FEEL BETTER, LOOK YOUNGER BY IMPROVING YOUR POSTURE AND REDUCE BACK & NECK PAIN WITHIN 12 MINS **
https://40fiedmenshealth.mykajabi.com/opt-in-d26aef06-c2c7-4402-bb0c-7a18794ebece
Follow us
Facebook -- https://www.facebook.com/40fiedmenshealth/
Instagram -- https://www.instagram.com/40fiedmenshealth/
Next time we are going to use our shoes to progress with out Turkish Get Ups, check it out:
https://www.youtube.com/watch?v=gH6OqF93ddI&list=PLXwFZ484Vu3HYSaINfOKeqcjWma_GoPS8&index=6
Видео How to Turkish Get Up - Part 1 канала 40FIED
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