Knee Cut Pass To Submission | Bruno Frazatto
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Not all of us have a access to a academy or training partner, so Prof. Bruno Frazatto of Atos Atlanta BJJ shares 5 solo drills you can practice on your own. These are common warm up that you will do in your begging of every Jiu Jitsu journey, that work the exact same movements while rolling with a partner.
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Видео Knee Cut Pass To Submission | Bruno Frazatto канала Atos BJJ Atlanta, GA
Not all of us have a access to a academy or training partner, so Prof. Bruno Frazatto of Atos Atlanta BJJ shares 5 solo drills you can practice on your own. These are common warm up that you will do in your begging of every Jiu Jitsu journey, that work the exact same movements while rolling with a partner.
Follow us
Facebook @Atos Atlanta Bjj
Instagram @Atosatl
Twitter @atosatl
Check out your academy
www.atosbjj-atl.com
Видео Knee Cut Pass To Submission | Bruno Frazatto канала Atos BJJ Atlanta, GA
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