Relaxation Meditation - With Somananda | *45 Minute* Guided Meditation | Somananda Tantra School

In this guided meditation track Somananda gently navigates all aspects of your mind to find profound inner peace, harmony and power. Deep relaxation is where all the good things happen – physical healing and rejuvenation, mental de-cluttering, emotional balance and feeling the presence of the divine. Enjoy this spiritual meditation.

Tips: Lie down, close your eyes and try to avoid any movement. You can also practice this together with your partner.

Experience more meditations with Somananda here: https://somananda.org/guided-meditation/

https://somananda.org/guided-meditation/#relaxation

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Somananda Tantra School is a pioneering spiritual university and tantra training centre offering an authentic tantra learning experience to our students and guests.

Our mission is to bring the ancient knowledge of Tantra yoga, Tantra massage, tantric meditation, tantric sexuality, tantric practices & Tantra spirituality more generally – to modern-day seekers from around the globe.

We know that Tantra is one of the most powerful paths of transformation for personal growth and spiritual & personal development, and ultimately for finding your way back to your real nature – the true self.

Every year our founders – Somananda & Liisa Maimon - and the rest of the team offer more than 30 comprehensive courses – everything from Tantra sexuality & Tantra for beginners, to Tantra Yoga teacher training and on through the art of dying, the mysteries of Shambhala and beyond – both online and in-person at one of the best Tantra yoga retreats in the world.

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Видео Relaxation Meditation - With Somananda | *45 Minute* Guided Meditation | Somananda Tantra School канала Somananda Tantra School