How I Simplified My Diet + 10 Item Grocery List

In this video, I share my 10 Item plant-based grocery list to make Easy, Quick, low-fat vegan meals without following complicated recipes. Here is my entire weight loss playlist on youtube (with recipes and meal ideas) : https://www.youtube.com/watch?v=Winld4ss2Do&list=PL0354LBpBMCb105serSCRsPE03GxRbptE

My 10 Item Grocery List:

Bananas
Frozen Blueberries
Frozen Broccoli
Oatmeal
Rice
10 Pound Bag of Russett Potatoes
Lemon Juice
Big Box of Pre-Washed Organic Greens
Bag of Onions
Black Beans

To book a zoom call with me :
email: melissaalexandria01@gmail.com
$99 per hour - I will help you set up a weight loss action plan, including easy meals to follow and share tips and resources to help you overcome your obstacles to losing weight.

The Stevia I Love: https://amzn.to/2B2rnpP

**BOOK RECOMMENDATIONS ABOUT CALORIE DENSITY & WEIGHT LOSS**

The Starch Solution by Dr. John McDougall: https://amzn.to/2NDT8b3
The Pleasure Trap by Dr. Doug Lisle and Dr. Alan Goldhamer: https://amzn.to/2NqHYWP
The Potato Hack by Tim Steele: https://amzn.to/2NqI9kX
The Secrets to Ultimate Weight Loss by Chef AJ: https://amzn.to/3dv3sfK

I Recommend You Watch This: Dr. Lisle's 'How to Lose Weight Without Losing Your Mind': https://www.youtube.com/watch?v=xAdqLB6bTuQ&t=

Видео How I Simplified My Diet + 10 Item Grocery List канала Melissa Alexandria