What I eat in a week in recovery

This is all I ate from October 21st to 25th 2019. I'm following an Intermittent Fasting Regimen and a Reverse Dieting Plan. 

I'm following a calorie plan at the moment that's helping me with my Recovery from my Eating Disorder. My goal is to start eating intuitively by January 2020 and be free from all of the ties.

MORE INFO ON MY RECOVERY PLAN:
https://www.youtube.com/watch?v=hfFQQK3pngk&t=1s
🍔 SUBSCRIBE FOR MORE "WHAT I EAT IN THE WEEK": https://www.youtube.com/SaomaiLovesIcecream

📸 Instagram: https://www.instagram.com/lesaomai/
💌 Pigeon Post: saomainguyenle@icloud.com
I document my recovery from my my eating disorder and depression that I've been fighting these last few years. I'm also trying to spread awareness about mental health and encourage you to live your best and happiest life.

hehehehe cheesy
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🎵 Outro-Track Credits to Sony Tran
His IG: https://www.instagram.com/transony/
More of his stuff: https://www.youtube.com/channel/UCLSh2PMB8Eg2TL6Tx7MmvUQ
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What I use to make these stoopid videos hehe:

Camera: https://amzn.to/2MzHizT
MacBook: https://amzn.to/2L7XXHG
Editing: Final Cut Pro (cracked lol, i'm poor)
Air: https://www.ran.org/issue/protect_an_acre/
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Love yourself as much as I love you.

Have a nice day and don't waste your life away.

Saomai ⭐️

Видео What I eat in a week in recovery канала Saomai