RCMP Academy: 26 Weeks of Fitness in 26 Seconds
En français : https://youtu.be/q9EKin73uUg
At the RCMP Academy, the Operational Conditioning Unit challenges cadets to push themselves physically and promotes a healthy lifestyle, not only for active duty, but for life. Have you ever wondered if you can keep up with a cadet?
RCMP Academy: 26 Weeks of Fitness in 26 Seconds
Fitness instructor: Ready... go
(Starting to run)
(Doing a pull up)
(Adding weight and squatting)
(Doing bicep curls)
(Doing push ups)
(Running outside)
(Running up stairs)
(Running through obstacles)
(Jumping an obstacle)
(Doing a box jump)
(Climbing rope)
(Using battle ropes)
(Pushing weighted slide)
(Doing partner workouts)
(Flipping tire outside)
(Running obstacle course outside)
(Climbing monkey bars)
(Crawling under obstacle)
(Climbing a wall)
(Climbing pole hand over hand)
(Lifting weights)
(Finishing run)
We’re Hiring – Join the RCMP!
http://www.rcmp-grc.gc.ca/en/police-officer-careers
RCMP Depot Division
http://www.rcmp-grc.gc.ca/depot
Видео RCMP Academy: 26 Weeks of Fitness in 26 Seconds канала Royal Canadian Mounted Police
At the RCMP Academy, the Operational Conditioning Unit challenges cadets to push themselves physically and promotes a healthy lifestyle, not only for active duty, but for life. Have you ever wondered if you can keep up with a cadet?
RCMP Academy: 26 Weeks of Fitness in 26 Seconds
Fitness instructor: Ready... go
(Starting to run)
(Doing a pull up)
(Adding weight and squatting)
(Doing bicep curls)
(Doing push ups)
(Running outside)
(Running up stairs)
(Running through obstacles)
(Jumping an obstacle)
(Doing a box jump)
(Climbing rope)
(Using battle ropes)
(Pushing weighted slide)
(Doing partner workouts)
(Flipping tire outside)
(Running obstacle course outside)
(Climbing monkey bars)
(Crawling under obstacle)
(Climbing a wall)
(Climbing pole hand over hand)
(Lifting weights)
(Finishing run)
We’re Hiring – Join the RCMP!
http://www.rcmp-grc.gc.ca/en/police-officer-careers
RCMP Depot Division
http://www.rcmp-grc.gc.ca/depot
Видео RCMP Academy: 26 Weeks of Fitness in 26 Seconds канала Royal Canadian Mounted Police
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10 октября 2017 г. 21:07:03
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