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101 Partner Training Drills

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DRILLS:
Shooting
1. One Time Finish - 1:00
2. Driven Crosses to One Time Finish - 1:17
3. Roll to Curled Shot - 1:27
4. Pass to Curled Shot - 1:38
5. Roll to Laced Shot - 1:46
6. Gated Passes to Turn + Finish - 2:00
7. 3 Cone High Step Passes to Curled Shot - 2:17
8. Roll to Cross and Finish - 2:28
9. Move to Cross and Finish - 2:39
10. Pass to Cross and Finish - 2:52
Passing
11. Lane Passing - One Touch - 3:07
12. Lane Passing - Two Touch - 3:14
13. Gated Passing - Across Body - 3:23
14. Gated Passing - Open Up Body - 3:40
15. Gated Passing - Outside of Foot - 3:57
16. 3 Cone High Step - One Touch Passes - 4:15
17. 3 Cone High Step - Two Touch Passes - 4:23
18. U-Passing - One Touch - 4:32
19. U-Passing - Two Touch - 4:40
20. U-Passing - Open Up - 4:48
21. Fan Passing - 5:07
22. W-Passing - Check Away - 5:19
23. W-Weave Passing - 5:36
24. Reactive Turn - 5:52
25. Reactive Open Up to Turn - 6:09
26. Reactive Touch to Open Up to Turn - 6:24
27. Zig Zag Passing - 3 yards - 6:41
28. Zig Zag Passing - 5+ yards - 6:56
29. Ronaldinho to V-Pass - 7:20
30. Dynamic Drill - One Touch - 7:35
31. Technical Passing Pattern #1 - 7:48
32. Technical Passing Pattern #2 - 8:13
33. Technical Passing Pattern #3 - 8:28
34. Lane Passing to 3 Zone Passing Pattern - 8:55
35. 3 Lane Drill - 9:20
36. Turn to Slotted Pass - 10:11
37. Cone Weave to 1-2 - 10:24
38. 90 Degree Wall/Partner Pass - 10:38
39. Octagon Drill to Slotted Pass - 10:54
40. Driven Laced Target Passes - 11:12
41. Lane Passing to Laced Driven Pass - 11:31
42. Laced Pass Combo - 11:43
43. First Time Cross - 11:54
44. 1-2 to Cross - 12:04
45. 1-2 to Cut-Back Cross - 12:18
46. 3 Volleys to Cross - 12:33
47. 3 Volleys to Cut-Back Cross - 12:44
48. Mid-Distance Passing - 12:56
49. Long Distance Passing - 13:16
1v1s
50. 1v1 Mini Goals - 13:29
First Touch
51. 1x1 yard Box - Inside Box - 13:43
52. 1x1 yard Box - Open Up - 13:54
53. 1x1 yard Box - Across Body - 14:09
54. 1x1 yard Box - Outside Foot - 14:28
55. 1x1 yard Box - First Touch Down Line - 14:41
56. Lane Passing - Inside Chop - 14:56
57. Lane Passing - Outside Chop - 15:07
58. 1x1 yard Box - 90 Degree Laced Pass - 15:19
59. 1x1 yard Box - First Touch to Curled Pass - 15:46
60. Octagon Drill - 16:03
61. Thrown Pass to Trap - 16:40
62. Thrown Pass to Juggle - 16:50
63. Two Box - Laced Passing - 17:01
64. Two Box - Clipped Passing - 17:16
65. First Touch to Curled Long Ball - 17:30
66. First Touch to Laced Ground Pass - 17:42
67. Trap to 1v1 Move - 17:52
Juggle
68. SL Balance - Instep Volleys - 18:19
69. SL Balance - Laced Volleys - 18:28
70. SL Balance - Thigh to Instep Volleys - 18:37
71. SL Balance - Thigh to Laced Volleys - 18:45
72. SL Balance - Chest to Instep Volleys - 18:55
73. SL Balance - Chest to Laced Volleys - 19:05
74. 3 Cone High Step - Instep Volleys - 19:17
75. 3 Cone High Step - Laced Volleys - 19:27
76. 3 Cone High Step - Double Instep Volleys - 19:37
77. 3 Cone High Step - Double Laced Volley - 19:46
78. 3 Cone High Step - Thigh to Instep Volleys - 19:57
79. 3 Cone High Step - Thigh to Laced Volleys - 20:06
80. 3 Cone High Step - Laces to Instep - 20:16
81. 3 Cone High Step - Instep to Laces - 20:23
82. Obstacle Hop to Double Volley - 20:34
83. Double Obstacle Hop to Double Volley - 20:43
84. U-Passing - Volleys - 20:53
85. U-Passing - Side Volleys - 21:05
86. U- Passing - Double Volleys - 21:18
87. Dynamic Drill - Volleys - 21:27
88. Dynamic Drill - Half Volleys - 21:59
89. Dynamic Drill - Outside Volleys - 22:15
90. Ronaldinho to V-Pass Volleys - 22:35
91. 5 yard Shuttle Headers - 22:48
92. 5 yard Shuttle Chest to Volleys - 23:17
93. X-Drill with Ball Work - 23:37
94. One Touch Partner Juggling - 24:06
95. One Touch Juggling - 6 yards - 24:18
96. One Touch Juggling over Obstacle - 24:33
97. Two Touch Juggling - 24:48
98. Two Touch Juggling - 12 yards - 25:04
99. Unlimited Touch Juggling - 18 yards - 25:19
100. Soccer Tennis - 25:44
101. 3, 2, 1 - Juggling - 26:04

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6 марта 2020 г. 3:00:02
00:26:48
Яндекс.Метрика