Train Working Memory for a Huge Cognitive Performance Boost!
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In this video, I discuss working memory - what it is, how to train it and why you should care. Working memory is typically described as our 'RAM' but really it goes deeper than that. This is our ability to internalize information and ideas - to visualize concepts so that we can work with them and manipulate them. It is critical for our physical performance, our productivity and much more. Check out my full written post with references here: http://www.thebioneer.com/new-way-think-working-memory-e/
Видео Train Working Memory for a Huge Cognitive Performance Boost! канала The Bioneer
Twitter: http://www.twitter.com/thebioneer
Instagram: http://www.instagram.com/thebioneer
Facebook: http://www.facebook.com/thebioneer
In this video, I discuss working memory - what it is, how to train it and why you should care. Working memory is typically described as our 'RAM' but really it goes deeper than that. This is our ability to internalize information and ideas - to visualize concepts so that we can work with them and manipulate them. It is critical for our physical performance, our productivity and much more. Check out my full written post with references here: http://www.thebioneer.com/new-way-think-working-memory-e/
Видео Train Working Memory for a Huge Cognitive Performance Boost! канала The Bioneer
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