13 Minute Latin Cardio | American Rhythm Dance Workout

13 Minute Latin Cardio | American Rhythm Dance Workout - This week we will be doing the 5 American Rhythm dances - Cha Cha, Rumba, East Coast Swing, Bolero & Mambo. If you want to learn how to dance with a partner, follow the links below!

Learn how to Cha Cha: https://www.ballroomfeed.com/rhythm-chacha
Learn how to East Coast Swing: https://www.ballroomfeed.com/east-coast-swing

More Dance Fitness: https://www.ballroomfeed.com/dance-fitness-getting-started

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Outfit:
T-Shirt "Ballroom Dancer Nutrition Facts": https://www.ballroomfeed.com/product-of-the-month
Leggings: https://go.magik.ly/ml/1eikn/
Socks: https://go.magik.ly/ml/1eikq/
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Chapters
0:00 Intro
0:21 Class Starts (Cha Cha)
3:10 Rumba
5:00 East Coast Swing
8:02 Bolero
10:20 Mambo

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