Ben Greenfield On Life Extension, Semen Retention, And Spirituality

Ben Greenfield is a biohacker, podcast host, and a NYT best-selling author. In this wide-ranging conversation, we talk about cooking, community building, nuanced Christianity, biblical psychedelic recipes, biohacks, life-extension, and his philosophical disposition toward heaven. Ben also shares a powerful ritual he does with his family at the beginning and end of every day that can help you discover and strengthen your purpose. 

TIME STAMPS:
00:00- Intro
00:45- Cats causing Chaos
2:55- Ben’s cookbook
7:56- Rites of Passage
12:03- Community Building
18:50- Bonding over activities
23:10- Connection to breath
24:42- Ben’s core practices, discovering purpose
36:47- Analysis paralysis and Ben’s philosophical take on heaven
47:12- Post-millennial Christianity/Biblical psychedelic recipes
1:01:13- Christ Encounter/The symbol of the cross
1:13:48- Living forever/Life extension
1:19:55- Ejaculation frequency
Check Out Ben Greenfield's new Cook Book | https://boundlesscookbook.com/
Connect with Ben Greenfield
Website | https://bengreenfieldfitness.com/
Instagram | https://www.instagram.com/bengreenfieldfitness/
Twitter | https://twitter.com/bengreenfield
YouTube | https://www.youtube.com/user/bengreenfieldfitness

| Aubrey Marcus |
► Own The Day, Own Your Life: http://bit.ly/2vRz4so
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About the Podcast
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.

Видео Ben Greenfield On Life Extension, Semen Retention, And Spirituality канала Aubrey Marcus