Headstand tutorial explained in 3 minutes
With this video, you will learn everything you need to learn about headstanding. After you mastered the balance of the headstand, then you are off to the journey of inversions and playing with it.
Always warm up in advance and make sure to have an open space without obstacles in your way....
Good luck
Видео Headstand tutorial explained in 3 minutes канала Calisthenics United
Always warm up in advance and make sure to have an open space without obstacles in your way....
Good luck
Видео Headstand tutorial explained in 3 minutes канала Calisthenics United
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