Surya shakti 🌞 #shorts

⭐“If you want to just use this system as a physical culture to become physically strong, you do Surya Shakti.

⭐If you want to be physically fit, you want to have aerobic exercise and you want your heart strong, but you also want to have a spiritual element in it, you do Surya Namaskar.

⭐But if you want a strong spiritual process in the physical process that you are doing, then you do Surya Kriya.”

*Don't try to attempt Surya shakti by watching this video.

Видео Surya shakti 🌞 #shorts канала Dhyana deep