WEBINAR: Wellness Routines for Uncertain Times
Daily practices and pursuing meaningful goals are major parts of wellbeing for many people. In times of crisis, however, these practices may fall to the wayside or fail to serve us. With many individuals limited in their ability to spend time with other people or even leave their homes and apartments, some of us are finding that our favorite coping strategies are no longer possible.
This webinar is designed to create space for participants to explore reaching their new or reimagined wellness goals. In this webinar, participants will:
-Learn the impact of goal setting and routines on wellbeing;
-Explore a model for achieving and sustaining wellness goals; and
-Explore the importance of self-compassion in times of crisis and uncertainty
A copy of the slides is available for download here: https://www.mhanational.org/events/wellness-routines-uncertain-times
Presenters:
Patrick Hendry, NCPS is the Vice President of Peer Advocacy, Supports, and Services at Mental Health America. He has worked as a mental health advocate for the past twenty-nine years. His areas of expertise include peer provided services, self-directed care, recovery-based trainings, organizational development, and management and sustainability. He is the former Executive Director of the Florida Peer Network and has assisted in the development of numerous peer-run programs and organizations. Patrick is a strong supporter of the inclusion of mental health consumers in all aspects of the behavioral health system.
Kelly Davis is the Director of Peer Advocacy, Supports, and Services at Mental Health America (MHA) where she works to promote the expansion of peer support throughout health care. She also leads MHA’s Collegiate Mental Health Innovation Council, which is dedicated to highlighting and expanding student-led programs that fill gaps in traditional services and supports on campus. Kelly is passionate about empowerment, civil rights, positive psychology, peer support, and trauma-informed care. In 2019, Kelly was awarded the Disruptive Innovator Award by the International Association of Peer Supporters, an award given to a young person making positive change in mental health through positive disruption.
This webinar was originally conducted on March 27, 2020.
Видео WEBINAR: Wellness Routines for Uncertain Times канала Mental Health America Webinars
This webinar is designed to create space for participants to explore reaching their new or reimagined wellness goals. In this webinar, participants will:
-Learn the impact of goal setting and routines on wellbeing;
-Explore a model for achieving and sustaining wellness goals; and
-Explore the importance of self-compassion in times of crisis and uncertainty
A copy of the slides is available for download here: https://www.mhanational.org/events/wellness-routines-uncertain-times
Presenters:
Patrick Hendry, NCPS is the Vice President of Peer Advocacy, Supports, and Services at Mental Health America. He has worked as a mental health advocate for the past twenty-nine years. His areas of expertise include peer provided services, self-directed care, recovery-based trainings, organizational development, and management and sustainability. He is the former Executive Director of the Florida Peer Network and has assisted in the development of numerous peer-run programs and organizations. Patrick is a strong supporter of the inclusion of mental health consumers in all aspects of the behavioral health system.
Kelly Davis is the Director of Peer Advocacy, Supports, and Services at Mental Health America (MHA) where she works to promote the expansion of peer support throughout health care. She also leads MHA’s Collegiate Mental Health Innovation Council, which is dedicated to highlighting and expanding student-led programs that fill gaps in traditional services and supports on campus. Kelly is passionate about empowerment, civil rights, positive psychology, peer support, and trauma-informed care. In 2019, Kelly was awarded the Disruptive Innovator Award by the International Association of Peer Supporters, an award given to a young person making positive change in mental health through positive disruption.
This webinar was originally conducted on March 27, 2020.
Видео WEBINAR: Wellness Routines for Uncertain Times канала Mental Health America Webinars
Показать
Комментарии отсутствуют
Информация о видео
28 марта 2020 г. 1:06:40
00:59:20
Другие видео канала
WEBINAR: Practicing Self-CompassionYoung Mental Health Leaders Series: Peer Support and Youth Mental HealthWEBINAR: COVID-19 - How to Support Ourselves and Others Through Times of Fear and IsolationCoronavirus: Mental Health and Wellness During the COVID-19 PandemicObsessed: My Addiction to Food and My Journey to Health | Diane Smith | TEDxSpringfieldSay goodbye to career planning: Tim Clark at TEDxPlainpalais#IOSHCovid19 IOSH Webinar: Managing workplace safety and health in response to COVID-19Listening to Young People to Transform Mental HealthCognitive Behavioral Therapy (CBT) Interventions for Depression Treatment and Mental HealthLove Your Heart. Everyday Tips to Keep Your Heart Healthy and Strong | Karol Watson, MD | UCLAMDChatWEBINAR: What Works in Mental Health? Measuring the Impact of Peer Support ServicesIncreasing Mental Health Awareness Through Community Outreach: Mental Health Month 2021Understanding Mental Health DisordersHow to Deal with Difficult People at WorkPodcast 131: The best diet for mental and brain health according to a nutritional psychiatristCase Management Review SAMHSA TIP 27WEBINAR: Technology And Peer Support: Trends And OpportunitiesWebinar: Recent Advances in Anxiety - Children/AdolescentsAdvocacy Mondays: All Moms' Mental Health Matters: Optimizing Perinatal Mental HealthTreating co-occurring mental health and addiction during COVID-19 webinar