"I am much more than one emotion" | Thich Nhat Hanh | #shorts #mindfulness

In this Plum Village App #shorts http://pvapp.to/shorts video, Zen Master Thich Nhat Hanh talks about how to deal with strong emotions.

🔔 Disclaimer: The information in this video is not intended to diagnose or treat any mental health condition. If you are in crisis, or in need of immediate assistance, we encourage you to reach out to friends, professionals, and other groups to gain relevant support for your particular situation.

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🎙 Watch the full teaching here ➛ https://www.youtube.com/watch?v=dJX8WkKbPf8&t=253s

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This is one of the many shorts included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

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#mindfulness #ThichNhatHanh #PlumVillageApp #touchingpeace #peace

Видео "I am much more than one emotion" | Thich Nhat Hanh | #shorts #mindfulness канала Plum Village App