5 Foods to Calm the Nervous System

If you're seeking stress relief during these challenging times, I recommend looking to your diet to put your stress system at ease. In this video, I encourage you to enjoy these five common foods that will help regulate your mood and keep your mind, body, and spirit at ease. Every one of us can benefit from incorporating these delicious and healing plant-foods into our daily diet today.

Видео 5 Foods to Calm the Nervous System канала Plant-Based Made Easy