A Brief History Of Yoga | Art Of Living

A Brief History of Yoga
Take a journey through time and explore the beginnings of Yoga to its present-day form, as a globally accepted practice to improve both physical and mental health.

00:14 Birth of Om
00:33 4 Vedas
00:56 Types of Yoga
01:28 Maharishi Patanjali History
01:44 Yoga in the Middle Ages
01:57 Yoga in Recent Years
02:12 What is Yoga? (Union of Body, Mind & Spirit)
02:40 8 Limbs of Yoga
03:14 Is yoga only physical Posture?
04:08 Lord Krishna on Yoga in Bhagavad Geeta
04:45 Gurudev Sri Sri Ravi Shankar on Yoga

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Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
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Видео A Brief History Of Yoga | Art Of Living канала Gurudev Sri Sri Ravi Shankar