How to Stop A Negative Thought
*Don't Forget to SUBSCRIBE & COMMENT*
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This is a simple little trick for shutting down a negative thought.
This tool is best used for those unrelenting stubborn negative thoughts that seem to come up when we’re having a moment of vulnerability or a moment of weakness.
In this video I teach you this trick of how to stop a negative thought, and the brain science behind how and why it's effective.
It's one of my favourites because it's simple and it works.
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FREE 10 MINUTE GUIDED MINDFULNESS AUDIO EXERCISE: https://courses.juliakristina.com/Free-Mindfulness
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Join the GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com
____
Come connect with me on Social!
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
♥BLOG: http://juliakristina.com/blog
Видео How to Stop A Negative Thought канала Julia Kristina Counselling
___
This is a simple little trick for shutting down a negative thought.
This tool is best used for those unrelenting stubborn negative thoughts that seem to come up when we’re having a moment of vulnerability or a moment of weakness.
In this video I teach you this trick of how to stop a negative thought, and the brain science behind how and why it's effective.
It's one of my favourites because it's simple and it works.
---
FREE 10 MINUTE GUIDED MINDFULNESS AUDIO EXERCISE: https://courses.juliakristina.com/Free-Mindfulness
-----
Join the GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com
____
Come connect with me on Social!
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
♥BLOG: http://juliakristina.com/blog
Видео How to Stop A Negative Thought канала Julia Kristina Counselling
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19 сентября 2018 г. 21:00:03
00:08:41
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