Sole Skills Workout - Improve your Game in 15 Minutes!

5-a-side and Futsal require you to be comfortable using the sole of your foot. In just 15 minutes - that's all it takes - you can do a sole-skills workout that will dramatically improve your game. Here's how. http://www.5-a-side.com/skills/sole-skills-workout/

The full article, as well as more tips can be found at: http://www.5-a-side.com/skills/sole-skills-workout/

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