FUN KIDS CARDIO WORKOUT
FUN KIDS CARDIO WORKOUT
2rounds go though each movement then start over with second round after 1min rest
1. Burpees 15reps
2.jumping jacks
3. high knees
4. shoulder taps in push up position
5.ski jumps 30sec
6. running in place 30sec
give this a try kids and comment below what you thought of the workout.
Видео FUN KIDS CARDIO WORKOUT канала Dream & Achieve
2rounds go though each movement then start over with second round after 1min rest
1. Burpees 15reps
2.jumping jacks
3. high knees
4. shoulder taps in push up position
5.ski jumps 30sec
6. running in place 30sec
give this a try kids and comment below what you thought of the workout.
Видео FUN KIDS CARDIO WORKOUT канала Dream & Achieve
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24 октября 2017 г. 23:12:58
00:04:31
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