Psychotherapy Techniques: Cognitive Restructuring
Psychotherapy Techniques: Cognitive Restructuring. Stuck in negative thought loops? Learn how this powerful technique helps you challenge unhelpful thinking and shift your perspective. A quick educational insight from Neuroviax Academy.
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Видео Psychotherapy Techniques: Cognitive Restructuring канала neuroviax academy
#CognitiveRestructuring #Psychotherapy #MentalHealth #CBT #ThoughtPatterns #MindsetShift #YouTubeShorts #NeuroviaxAcademy #PsychologyExplained #SelfImprovement
Видео Psychotherapy Techniques: Cognitive Restructuring канала neuroviax academy
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14 мая 2025 г. 23:57:46
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