Aisha Tyler Wants You to Be Aware of Your Heart Health

Rockford, Ill (WTVO) -- February is American Heart Month and a great reminder to pay attention to your heart health!

Actress, Aisha Tyler and Dr. Yvonne Commodore-Mensah are zooming in to tell us why this is such an important topic.

Aisha said her wakeup call was when her father had a stroke, and she needed to know if she had a genetic predisposition to have heart health issues as well.

“It’s a silent threat.” Aisha says.

Dr. Yvonne adds that despite feeling amazing, you could have something silently attacking your body and damaging it before you catch it.

These issues can attack your kidneys, heart, and even your mind – being linked to dementia.

Aisha says it’s important to know your numbers and follow the lifestyle hits – sleep well, eat well, exercise, de-stress, take your medication, go to the doctor and make the changes necessary to keep your heart healthy!

Learn more at https://www.mybpcontrol.org/

Видео Aisha Tyler Wants You to Be Aware of Your Heart Health канала Eyewitness News WTVO WQRF (MyStateline)