Contortion training /Flexibility Skills

➡️ The best Exercises https://goo.gl/iMusVc
Contortion training /Flexibility Skills

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➡️ The best Exercises https://goo.gl/iMusVc
Check out my previous Flexibility videos
♡ Splits tutorial
https://www.youtube.com/watch?v=1_L_NV2nsCQ&list=PLjzl6v0ac-URt0TB_KTf8ToCXA7ziGUxR
♡ Handstand tutorial
https://www.youtube.com/watch?v=kT2HTna7YSc&list=PLjzl6v0ac-USM3DOFMoixKECOaHK3wEDg
♡Gymnastic Tutorial
https://www.youtube.com/watch?v=kT2HTna7YSc&list=PLjzl6v0ac-UTScU521E4xb0lPu7Q5Skr6
♡Back stretching
https://www.youtube.com/watch?v=u8_3BJ0v_Bw&list=PLjzl6v0ac-UQHWTNwzAmAi6P49rueUfjY
♡ Teen workout
https://www.youtube.com/watch?v=DFSgdqEbT2Q&list=PLjzl6v0ac-UQiXo4jt6jddL5CJrPZdYuU
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▶Teen/Kids best workout videos
https://www.youtube.com/watch?v=T7-8wJaqkXU&list=PLjzl6v0ac-UQOLCvEP8O5XvlDtu1nT5A8
▶ Full body 20min workout for kids
https://youtu.be/clTf1J-2oys
▶ Core workout
https://youtu.be/tAodFEQJ7Jo
▶Plank Challenge
https://youtu.be/3nLkz_2S3Fc
▶6 Pack ABS workout
https://youtu.be/T7-8wJaqkXU
▶Upper body workout
https://youtu.be/vsFqadWLEQ4
▶ Resistance band workouts
https://youtu.be/RXJaii_kau0

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ATTRIBUTION (CREDITS)
Vanze x Balco x Fransis Derelle - All I Need (feat. Brenton Mattheus) [NCS Release]

Vanze
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ATTRIBUTION (CREDITS) Animated Green Screen Transitions
Made by Gabrielle Marie
https://www.youtube.com/user/GlamSolutions/featured
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Видео Contortion training /Flexibility Skills канала KlikKluK