Floating & Disconnected: 6-Minute Inner Child Guided Meditation

Welcome to this 6-minute guided meditation designed to help you completely step away from the outside world, soften the noise of the mind, and experience a deep mental detox.

If you have been carrying stress, doubt, or the heavy weight of daily responsibilities, this practice is your safe space to simply pause. Through gentle breathing and weightless imagery, you will be guided to drift away into a peaceful, open space of pure stillness.

During this meditation, you will also gently connect with your inner child—offering [her/them] the safety, presence, and love needed to release old beliefs that no longer belong to you.

You will leave this practice feeling lighter, clearer, and deeply reconnected.

✨ Best experienced with headphones in a comfortable, quiet space.

If this practice brought you a sense of peace, please like, comment, and subscribe for more guided relaxations.

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Видео Floating & Disconnected: 6-Minute Inner Child Guided Meditation канала NourishedbyRege