Michał Urbanik - All Street Workout Records + Best of 2020
Get your dose of motivation!
Insta: michal_urbanik
Height: 178cm
Beginning: 2014
My Records:
0:08 Front Lever hold 50sec
0:47 Victorian hold on bars 25sec
1:15 Victorian Cross hold 9sec
1:27 Front Lever press x22
2:08 Front Lever pull up (10 touch) x20
2:37 Dips in one set x73
3:35 Dips +48kg x30
4:19 Dips +100kg x10
4:47 1RM Dip +140kg
5:01 Entrada De Angel x10
5:35 Slow Entrada De Angel 27sec
6:03 Slow Hefesto 26sec
6:32 Straight arm Entrada De Angel
6:42 Wide Back Lever Hefesto 8x
7:12 Wide Hefesto x14
7:48 Impossible Dips x20
8:45 Pronated Hefesto wihtout gymnastics bands
9:03 One Arm Pull Up x10
9:32 Pull Up x54
10:53 Chin Ups +48kg x15
11:31 1RM Chin Up +100kg
11:42 Muscle Ups +30kg x6
12:17 1RM Muscle Up +44kg
12:26 Clear Muscle Ups x32
13:42 Pull Ups +40kg x20
14:25 Pull Ups +48kg x15
15:02 1RM Pull Up 100kg
Coaching online - michalol280@gmail.com/priv fb
Szkolenia - https://bit.ly/35dDIUJ
Видео Michał Urbanik - All Street Workout Records + Best of 2020 канала Michał Urbanik
Insta: michal_urbanik
Height: 178cm
Beginning: 2014
My Records:
0:08 Front Lever hold 50sec
0:47 Victorian hold on bars 25sec
1:15 Victorian Cross hold 9sec
1:27 Front Lever press x22
2:08 Front Lever pull up (10 touch) x20
2:37 Dips in one set x73
3:35 Dips +48kg x30
4:19 Dips +100kg x10
4:47 1RM Dip +140kg
5:01 Entrada De Angel x10
5:35 Slow Entrada De Angel 27sec
6:03 Slow Hefesto 26sec
6:32 Straight arm Entrada De Angel
6:42 Wide Back Lever Hefesto 8x
7:12 Wide Hefesto x14
7:48 Impossible Dips x20
8:45 Pronated Hefesto wihtout gymnastics bands
9:03 One Arm Pull Up x10
9:32 Pull Up x54
10:53 Chin Ups +48kg x15
11:31 1RM Chin Up +100kg
11:42 Muscle Ups +30kg x6
12:17 1RM Muscle Up +44kg
12:26 Clear Muscle Ups x32
13:42 Pull Ups +40kg x20
14:25 Pull Ups +48kg x15
15:02 1RM Pull Up 100kg
Coaching online - michalol280@gmail.com/priv fb
Szkolenia - https://bit.ly/35dDIUJ
Видео Michał Urbanik - All Street Workout Records + Best of 2020 канала Michał Urbanik
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Michał Urbanik - Static/Strenght - 2020/21Lord Of The Still Rings - Yuri Van GelderThe BIGGEST Pull-Up Problem (No One Talks About!)My Current Favorite Calisthenics AthleteAll Calisthenics World Records of 2020TOP 15 Hardest Strength Elements in Calisthenics (2016 - 2018)Domination of Calisthenics - Michał Urbanik (Motivational Video)Andrea Larosa. Best of 2020THE ROCK | NEW BEST WORKOUT | DWAYNE JOHNSON MOTIVATION 2020Andrea Larosa 5 Years Transformation8 Strongest Front Levers in the world 2020Jak trenuję? - Mój trening z powrotu do formyThe King of Pulling Exercises is Back AGAIN !Насколько силен офицер механик из Одессы?My Front Lever Progression - 1 Year - Street Workout MotivationTRAINING With ITALIAN BEST GYMNASTSThe Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good MoneyThis Calisthenics Athlete Looks Better Than My Titles[2019] Canelo - Training Motivation (Highlights)