What I did today (pole dancing, exercise, cooking, relaxation)
Hey guys! A bunch of you expressed interest in seeing daily vlogs of what I do in a day so here ya go! This was an unconventional day because I didn’t end up “going to sleep” until around 9 AM but I still managed to get out of the house a few times and do some cooking. A lot of you have asked if I still do pole dancing and I recently began taking classes again at a studio in LA and I have been really enjoying it. If you have any questions or any videos requests feel free to leave them in the comments section. XOXOXO
Find me on Instagram @itsblitzzz
Sweet potato waffle/pancake recipe (vegetarian):
1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups non dairy milk
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed (in a food processor or blender)
1 Tablespoon melted vegan butter (optional mix-in for more buttery waffle flavor)
Combine all ingredients in a large bowl. Mix together and until smooth. Cook in greased skillet or greased waffle iron on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.
Vegan Pecan butter
3 Tablespoons finely chopped pecans
5-6 Tablespoons room temperature vegan butter (I used soy free Earth balance)
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
1 tablespoon brown sugar
Mix all ingredients together. Place in mold or glass container and store in the freezer or refrigerator until ready to use. Cut into slices and use as topping for sweet potato pancakes/waffles.
Glossier Mega Greens Galaxy Pack Face Mask:
http://bit.ly/2qHZvPF
Music:
“Purpose (If That Means) by Ryan Little
“Moana” by Ryan Little
Subscribe to Ryan on YouTube!
http://www.YouTube.com/TheR4C2010
Soundcloud: http://www.SoundCloud.com/iamryanlittle
Instagram: http://www.instagram.com/iamryanlittle
Spotify: open.spotify.com/artist/0Btj7hq5LydMGs8DuYrvTW
Bandcamp: ryanlittle.bandcamp.com
BUY BEATS HERE: http://www.traktrain.com/iamryanlittle
BEATS FOR MULTIMEDIA PROJECTS: http://www.pond5.com/artist/iamryanlittle
“Sock It To Them” by Paul Flint [NCS Release]
Video Link: https://youtu.be/8-ljaTacFL0
Provided by NoCopyrightSounds.
Видео What I did today (pole dancing, exercise, cooking, relaxation) канала itsblitzzz
Find me on Instagram @itsblitzzz
Sweet potato waffle/pancake recipe (vegetarian):
1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups non dairy milk
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed (in a food processor or blender)
1 Tablespoon melted vegan butter (optional mix-in for more buttery waffle flavor)
Combine all ingredients in a large bowl. Mix together and until smooth. Cook in greased skillet or greased waffle iron on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.
Vegan Pecan butter
3 Tablespoons finely chopped pecans
5-6 Tablespoons room temperature vegan butter (I used soy free Earth balance)
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
1 tablespoon brown sugar
Mix all ingredients together. Place in mold or glass container and store in the freezer or refrigerator until ready to use. Cut into slices and use as topping for sweet potato pancakes/waffles.
Glossier Mega Greens Galaxy Pack Face Mask:
http://bit.ly/2qHZvPF
Music:
“Purpose (If That Means) by Ryan Little
“Moana” by Ryan Little
Subscribe to Ryan on YouTube!
http://www.YouTube.com/TheR4C2010
Soundcloud: http://www.SoundCloud.com/iamryanlittle
Instagram: http://www.instagram.com/iamryanlittle
Spotify: open.spotify.com/artist/0Btj7hq5LydMGs8DuYrvTW
Bandcamp: ryanlittle.bandcamp.com
BUY BEATS HERE: http://www.traktrain.com/iamryanlittle
BEATS FOR MULTIMEDIA PROJECTS: http://www.pond5.com/artist/iamryanlittle
“Sock It To Them” by Paul Flint [NCS Release]
Video Link: https://youtu.be/8-ljaTacFL0
Provided by NoCopyrightSounds.
Видео What I did today (pole dancing, exercise, cooking, relaxation) канала itsblitzzz
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