Drinking 8L of Water vs Zero Water | How it affects your training
How drinking too much water vs zero/little water affects your training and gains
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Chapters:
00:00 intro
00:50 normal day of drinking
03:26 excessive amount of water
11:45 drinking zero water
20:04 conclusion
Видео Drinking 8L of Water vs Zero Water | How it affects your training канала Chiara Pugliesi
Online coaching premium plan here : https://www.trainwchiara.com
Link for leggings discount code Chiara (ad)
https://dfyne.com?sca_ref=2930716.sBgln9d4zj
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi & @trainwithchiara
Instagram: https://www.instagram.com/chiara_pugliesi/
https://www.instagram.com/trainwithchiara/?hl=en
TikTok: https://www.tiktok.com/@chiarapugliesi?lang=en
Chapters:
00:00 intro
00:50 normal day of drinking
03:26 excessive amount of water
11:45 drinking zero water
20:04 conclusion
Видео Drinking 8L of Water vs Zero Water | How it affects your training канала Chiara Pugliesi
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