Multigrain Roti by Tarla Dalal

Multigrain Roti , low calorie breakfast!
Recipe link : http://www.tarladalal.com/Multigrain-Roti-38746r

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Multigrain Roti

Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin B3.

Preparation time: 10 minutes Cooking time: 15 minutes Makes 6 rotis

¼ cup jowar (white millet) flour
¼ cup bajra (black millet) flour
¼ cup whole wheat flour (gehun ka atta)
2 tbsp besan (Bengal gram flour)
¼ cup red millet (ragi /nachni) flour
¼ cup finely chopped onions
3 tbsp finely chopped coriander (dhania)
¼ cup finely chopped tomatoes
1 tsp finely chopped green chillies
1 tsp chilli powder
¼ tsp turmeric powder (haldi)
Salt to taste
Oil for greasing and cooking

For serving
Fresh curds (dahi)

1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
2. Divide the dough into 6 equal portions and keep aside.
3. Take 1 plastic sheet and lightly grease it with oil.
4. Flatten 1 portion of the dough on it and cover with another plastic sheet.
5. Lightly press on the plastic sheet evenly to make a 100 mm. (4") diameter round.
6. Lift the roti with the plastic sheets, peel off the top plastic sheet and invert the roti on a hot non-stick tava (griddle). Finally peel off the other plastic sheet as well.
7. Cook, using a little oil, till it is golden brown in colour from both sides.
8. Repeat with the remaining portions to make 5 more rotis.
Serve immediately with fresh curds.

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