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Why Taking Splits on a XC Course is so Important

THIS is the Workout to do AFTER a Time Trial:
https://www.youtube.com/watch?v=2GfIRdj4dGQ&t=1s

#crosscountry #800meter #runfaster
#crosscountry #800meter #runfaster
Fully Detailed Traiing plans from 800m to the Marathon, Workouts Galore, detailed breakdowns/explanations for everything so you fully understand. If you are a Coach or a Runner who wants to continue training/become a Coach this Channel is For YOU.

Видео Why Taking Splits on a XC Course is so Important канала Top Of The Line Running
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27 августа 2023 г. 18:00:10
00:06:16
Top Of The Line Running
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