OA for Surfers | OA para Surfistas

Masterclass in Spanish (with English subtitles) with OA Master Instructor Matias Bussi.

In this masterclass you will learn how to use your breathing to improve your physical aptitude, maintain a calm state in a constantly changing environment like the sea, and access a state of Flow. The OA Method helps us to to understand the physiological and anatomical mechanics of breathing in order to optimize our surfing technique.
If you are a surfer, you love the sea or you simply want to learn techniques to control your mind under pressure, this masterclass is for you.

En la masterclass vas a aprender como utilizar la respiración para mejorar tu aptitud física, mantener la calma en un ambiente siempre cambiante como el mar y acceder a estados de Flow. El método Oxygen Advantage nos permite conocer las bases fisiológicas y anatómicas de la respiración para optimizar nuestro desempeño en el surf. Si eres surfista, te gusta el mar o simplemente quieres aprender técnicas para controlar tu mente bajo presión esta masterclass es para ti.

View Matias' Profile at: https://oxygenadvantage.com/instructor/matias-bussi/

Видео OA for Surfers | OA para Surfistas канала Oxygen Advantage®