30 DAY DANCE CHALLENGE PLUS NEW EMKFIT MERCH LAUNCHING!

SIGN UP FOR THE CHALLENGE HERE:
https://patreon.com/emkfit

EMKFIT MERCH LAUNCHES AT AUGUST 31ST 2025
1pm EST PUBLIC
12pm EST VICs
12:30pm EST Cool Clowns and Sweet Angels

Get Workout Programs, Merch and more!
https://emkfit.com

Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.

Check out my other platforms for more workouts and live classes!

Instagram: @emkfit
Tik Tok: emkfit

For Business Inquiries only: emily@emkfit.com

DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx

Here is your playlist:

WATCH SPECS:
Apple Watch Series 6
Mode: High Intensity Interval Training
Calories that I burnt:

OUTFIT:
DISCLAIMER: please don't get in your head about how many calories I burnt compared to yours. I am also filming and doing things in between so that is why I burn a lot. This is to give people that don't have a watch a kind of idea!!

Thank you for watching and supporting my channel!

Видео 30 DAY DANCE CHALLENGE PLUS NEW EMKFIT MERCH LAUNCHING! канала emkfit