Depression - My Story & Tips // 告別抑鬱症：我的故事和療法

My speech about my journey with depression at the MIND HK Awards 2020.
It wasn't easy, but I felt like it was the right time to truly come out and share my road to recovery with everyone--we are not alone, and it is not shameful or scary to talk about mental health.
I'm sure some of you can relate to my story, and I hope my tips will help make your days a little bit easier.
Life is so worth it, We are all in this together!
Much love to you all!

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Видео Depression - My Story & Tips // 告別抑鬱症：我的故事和療法 канала Lesley Chiang Official