HOW TO USE HYPNAGOGIA TO INDUCE VIVID LUCID DREAMING

CATSee Cycle Adjustment Technique.Cycle Adjustment TechniqueAdjusting your sleep cycles to increase the likelihood of having a lucid dream.DCSee Dream character.DILDSee Dream-Initiated Lucid Dream.Dream characterAny character inside your dream. Some people believe they are real people or spirit guides, others that they're just products of the dreaming mind.Dream-Initiated Lucid DreamA lucid dream that begins during a "normal", non-lucid dream.Dream recallThe ability to remember details of one's dreams.Dream ResultResult from a reality check that indicates that one is dreaming. Ex: Breathing through your nose while pinching your nostrils.DreamscapeThe landscape and scenery of one's dreams.Hypnagogic imageryThe images, sounds, etc. that you perceive as you fall asleep. Not to be confused with phosphenes.EILDSee Erotically induced lucid dreamErotically induced lucid dreamA lucid dream with sexual activity. They may trigger a real orgasm, a phenomena know as nocturnal emission or wet dream.HISee Hypnagogic imagery.LDSee Lucid dream.LILDSee Lucid Induction of Lucid Dreams.Lucid dreamA dream in which you are aware that you are dreaming.Lucid Induction of Lucid DreamsThe technique in which you do something in a lucid dream that theoretically will remind you that you're dreaming in your next dream.MILDSee Mnemonic Induction of Lucid Dreams.Mnemonic Induction of Lucid DreamsThe technique in which you mentally repeat to yourself, as you fall asleep, your future intention to realize that you're dreaming.Named Subconscious Technique(See "Getting more help with MILD from your subconscious", in the forum links box in the MILD section.) This technique is a useful aid to the MILD and autosuggestion techniques where the dreamer actively engages his or her subconscious for dream results.NSTSee Named Subconscious Technique.OneironautA skilled lucid dreamer.PhosphenesPatches of colour (usually red or blue) that you can constantly see while your eyes are closed.Rapid Eye MovementThe stage of the sleep cycle that your most vivid dreams occur in.RCSee Reality check.Reality checkA simple and quick method of determining if one is dreaming. Ex: Breathing with your nose shut, faulty light switches, etc.Real-life resultA reality check result which indicates one is may not be dreaming. Ex: Being unable to will oneself to fly.REMSee Rapid Eye Movement.Sleep paralysis (SP)The body's natural phenomenon of paralyzing the limbs of the body while asleep. This may be experienced consciously, either by accident or during the WILD technique.VILDSee Visual Induction of Lucid Dreams.Visual Induction of Lucid DreamsThe technique in which you incubate a dream that reminds you to do a reality check and become lucid.
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Daniel love , lucid guide , tipharot, Giz Edwards, Lucid Dreaming , The Lucid Guide, Hypnagogic

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