Stretch & Strength for Tilts in Dance [Follow Along Exercises]

Follow along exercises and stretches to improve your tilts in dance! This is some of the flexibility and strength training I do to achieve a tilt.

Warm-Ups: https://youtube.com/playlist?list=PLHQosqKkvLatagpKH6xWpISVioSsR34rV

Stretch Routines: https://youtube.com/playlist?list=PLHQosqKkvLavKOaND2DMKBx06Wd2mwX8h

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Видео Stretch & Strength for Tilts in Dance [Follow Along Exercises] канала Kayleen Babel