So deeply, crystal clear... Lucien Shamballani music.

People have been drawn to music since ancient times. 35-40 thousand years ago was made particular music specimen. Something like a flute, an ancient musical instrument. And despite the fact, that in those days the basis of life was survival in difficult living conditions, ancient people still found the time and desire to play music. Obviously, they already felt and valued the influence that music had on them.In our times we know, that mind, body and spirit are sensitive to constructive sounds and music influence mentally and physically.Sound therapy effective in struggle with:- deep anxiety;- rapid heart rate;- short breathing;- musculs tense;- state, when you lose the feeling of being alive;- painful thoughts;- fellings like losing control of reality.Scientific understanding. Our mind has a natural response - "frequency following response". So when we hear sound, our mind naturally tends to synchronize with that state. Thanks to "relaxin response" of our body, we can use sound therapy to relax. Relaxation process causes production of hormones of happiness. And oxytocin, serotonin and dopamine contribute to the restoration of the body and the growth of new cells, which literally prolongs our life.Brain waives states and stress states are measured the same way. How brain waves are measured in hertz? With our thoughts people are literally create frequency waves.There are 4 main brain waves states:- waking state. Beta 14-30 Hz;- relaxed state. Alpha 8-13 Hz;- meditative state. Theta 4-7 Hz;- deep-sleep state. Delta under 3.5 Hz.Feeling good, being in a good mood - is the norm for a healthy person. By choosing good thoughts, we begin to experience good feelings, and this triggers restorative and constructive physiological processes in the body. And the good news - is that music can not only help us relax, but also create a good mood, a good emotional atmosphere.Sound waves can really alter brain waves. By altering brain waves, human can deeply relax.Physiologically and mentally we can create many good effects for ourselves by relaxing consciously and deliberately, by sound and music therapy.Let's look at, why music evokes emotions in people. Perhaps, as the most successful example, we can consider the results of a scientific study on this topic from Hauke Egermann. In his research, he points out 4 main explanations:1. Learned associations.2. Musical expectations.3. Expressive emotional movement.4. Activating sound.So, we have considered the main aspects of the influence of music on human life. Although this topic is endless, and gradually, from video to video, in the descriptions, we will consider other facets of musical influence. Happy listening!

Видео So deeply, crystal clear... Lucien Shamballani music. канала Люсьен Шамбаллани