New Year, New YOU! Advenchas LIVE! w/ guest Nicki Bright

Let's start the year off right with a little health and fitness! Ultra Trail Runner, Nicki Bright, will be chatting with us about some of the best ways to be healthy in 2021. Nicki's recent claim to fame was running a marathon around her city!

We answer some more follower questions and it's Tony's turn to be in the hot seat with this week's "What's In My Kitchen?!"
Here’s Nicki’s protein pancake recipe:

3/4 cup egg whites
1 scoop protein powder
2 tbsp flaxseed
1/2 large banana or 1 full small banana
2-3 tbsp almond milk (depending on desired consistency)

Blend up all ingredients.
Pour in a skillet under medium flame.
#OrangeCounty #Marathon #ultrarunner

Видео New Year, New YOU! Advenchas LIVE! w/ guest Nicki Bright канала Advenchas