How WIDE Should You Bench Press?
Not sure how wide your grip should be when performing the bench press? In this video, Charlie covers the pros and cons of each bench press grip and explains why and how you should implement each variation in your training program.
We are available for online coaching:
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Видео How WIDE Should You Bench Press? канала Strength Culture
We are available for online coaching:
https://www.melbournestrengthculture.com
Website
➢ https://www.melbournestrengthculture.com
➢ Strength Culture Gym: https://www.instagram.com/melbournestrengthculture
➢ Charlie: https://www.instagram.com/quantum_lifting
➢ Gym: https://www.facebook.com/melbournestrengthculture
#strengthculture #huntprogression
Видео How WIDE Should You Bench Press? канала Strength Culture
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