RAW Shoulder Training with Brett & Ivana Wilkin

#gasp #betterbodies #bodybuilding #ifbb
Brett & Ivana Wilkin, the dynamic duo, tackle an intense shoulder workout at Armbrust Pro Gym in Denver, Colorado. Throughout the workout the two share some tips they've learned on growing your shoulders and preventing injury, as well as the importance of trusting the process. Aside from the two sharing a special love and dedication for the sport of body building, they both push each other to fulfill their own individual dreams and goals - yep, that's hashtag couple goals right there.

Currently Brett is preparing for his 2021 open bodybuilding professional debut. He has done what was necessary in terms of pushing food and training to put on the adequate tissue it takes to be competitive and WIN in the IFBB these days.

Ivana is also experiencing "her best off season" to date. The best in the world realize your prep stage and the final look on the Olympia stage is determined by your growth phases aka "off season."

Stay tuned for another huge dose of Brett and Ivana as they make their way to Texas again to mix it up again with the likes of Hunter Labrada, Liv Roth, Keone pearson, Shaun Clarida and Olivia Gravengaard the first week of March.

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Видео RAW Shoulder Training with Brett & Ivana Wilkin канала IRON WORLD