BUILD STRONG AND VISIBLE ABS WITH THESE EXERCISES ON PARALLEL BARS
Knee raises x 15 reps
Corner raises x 20 reps
Leg raises x 15 reps
Scissors kicks x 15 reps
Repeat routine for atleast 3x to achieve optimal results
Thanks for watching!
Видео BUILD STRONG AND VISIBLE ABS WITH THESE EXERCISES ON PARALLEL BARS канала Bruxtonfitness
Corner raises x 20 reps
Leg raises x 15 reps
Scissors kicks x 15 reps
Repeat routine for atleast 3x to achieve optimal results
Thanks for watching!
Видео BUILD STRONG AND VISIBLE ABS WITH THESE EXERCISES ON PARALLEL BARS канала Bruxtonfitness
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