Why Do We Procrastinate? 🦉

Why do we procrastinate? It’s not always laziness.

In this short video, Dr. Hootsworth explains why your brain avoids certain tasks and why starting small can help you beat procrastination.

Sometimes your brain is not avoiding the task itself. It is avoiding the stress, fear, boredom, or discomfort connected to it.

Dr. Hootsworth’s simple rule:
Start with just 2 minutes.

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Видео Why Do We Procrastinate? 🦉 канала Dr. Hootsworth