How to Recover From Burnout | Let's Talk About That

Burnout is a common phenomenon, and we can all hit that breaking point if we’re not careful. But how can you tell when you’re experiencing burnout, and what do you do when you get there? In this week’s episode of “Let’s talk about that,” Lyra health coach Kristie Kennedy talks about symptoms, reasons, and creative ways to prevent and treat burnout.

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Whether you’re feeling stressed, anxious, depressed, or just lost, short-term support from Lyra’s top providers can get you back on your feet. You can check if your employer offers Lyra benefits at care.lyrahealth.com.

Видео How to Recover From Burnout | Let's Talk About That канала Lyra Health