HOME GYM DECORATE WITH ME! LIFESPAN TREADMILL REVEAL! 30 MINUTE WORKOUT TO GET FIT FAST!

Hi Friends!

Today we are going to transform our guestroom into a home gym while I am going to share tips on how to start the new year stronger than ever. Together we are going to build a roadmap to living our best lives and let our goals be our guides. Let’s get started!

For 30 days we are going to get fit in our mind, body and wallet! Each day we are going to committee to 15-minute work outs that focus on our Abs, legs, arms, butt, core and total body. We are also going to explore some amazing tools I have picked up along the way to smash out 2021 goals!

Our #1 goal is to wake up in January 1st, 2021 and know exactly who we are and what we are going to accomplish this year. Last year I did this, and despite COVID and other setbacks, I smashed my goals in the first 3 months. Let’s get started!

Link to 30-day challenge: http://laurennicholsen.com/blog/2020/11/21/30-day-challenge-get-strong-for-2021

CHECK OUT: my Spotify Playlist: https://open.spotify.com/playlist/5BXXaNuYzRC0JXPWBOpcVE

Treadmill: TR1200i Folding Treadmill
Take control of your fitness with the newly updated LifeSpan TR1200i Color folding treadmill. This affordable treadmill features a spacious belt surface that is perfect for walking, jogging, or running, and is supported by 8 compression shock absorbers to provide safe cushioning for your knees, back, and joints.
And when your workout is over? Simply fold up the treadmill with EZfoldTM for out-of-the-way, compact storage.

https://www.lifespanfitness.com/tr1200i-folding-treadmill?gclid=Cj0KCQiA48j9BRC-ARIsAMQu3WTylyYRK44oJcFagWn47seaSsduGdGukvAOgAqnrUD6XKodt_YKW90aAlwDEALw_wcB

NewAir 160 Can Freestanding Beverage Fridge in Stainless

https://glnk.io/xj2q/lauren

The NewAir 160 Beverage Fridge is one of our most spacious and versatile freestanding beverage refrigerators. If you are looking for a fridge that can meet your everyday needs, the NewAir 160 Can Fridge is the most accommodating and affordable option out there. Convenient SplitShelf ™ design and adjustable shelves let you hold food, snacks, and beverages—all in the same space. A digital thermostat offers precision cooling, so you can enjoy every beverage at the optimal serving temperature. The freestanding design makes it easy to place in your kitchen, living space, or mancave as the centerpiece of your entertainment area.
Coupon Code: LAUREN_

Furniture:
https://www.songmics.com/share-with-songmics
The code is: LAUREN15, and expire on 25th, Nov.
4 tier Wall Shelf: https://bit.ly/3p4UAEO
Shoe Organizer: https://bit.ly/3oSU78s
Website: http://bit.ly/Lauren15off
Toppin Air Purifier
https://amzn.to/2UAHPn6

Evian 1L case of water - https://amzn.to/36WsMtY
Mirror - https://amzn.to/2J04wP4
Workout Bench - https://amzn.to/3lVq7qB
Mr & Mrs Towels - https://amzn.to/2UNNFBN
Carrara Marble Peel & Stick - https://www.target.com/p/roommates-carrara-marble-peel-38-stick-wallpaper/-/A-53979104
Premium Extra Large Exercise Mat - 12' x 6' x 1/4" Ultra Durable, Non-Slip, Workout Mats for Home Gym Flooring - Plyo, MMA, Cardio Mat - Use with or Without Shoes (144" Long x 72" Wide x 6mm Thick)
https://amzn.to/35Cc8QE
Workout clothes – Trendsend - https://www.trendsend.com?referral=Sa3tUOvj6Emn

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