🇬🇷 SECRET BALANCE! Vasiliki Chaitidou Pilates & Aqua Fitness for ELITE Long Jump #shorts

🇬🇷 Vasiliki Chaitidou’s Power Routine: How Greece’s Long Jump Star Stays Fit, Focused & Injury-Free!

Vasiliki Chaitidou is redefining what it means to soar in athletics! In 2025, Greece’s long jump star continues to impress with a season-best leap of 6.23m at the Gorzów Jump Festival and a personal best-matching 6.49m at the Tsatoumas Long Jump Meeting. But her real secret? A powerhouse routine that fuses explosive strength, speed drills, and cutting-edge wellness practices like Pilates and aqua fitness for total body balance and injury prevention.
Chaitidou’s holistic approach keeps her at the top of her game, blending technical mastery with smart recovery and self-care. Her journey is proof that greatness comes from training both the body and mind. Whether you’re an aspiring athlete or a wellness enthusiast, Vasiliki’s story will inspire you to leap higher and live healthier!

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Видео 🇬🇷 SECRET BALANCE! Vasiliki Chaitidou Pilates & Aqua Fitness for ELITE Long Jump #shorts канала Peak Athlete Insights