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Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines!

Pat discusses what he believes are the best "bang for buck" #kettlebell workouts for strength, hypertrophy, endurance, and metabolic conditioning. Check it out!

Full show-notes and workout descriptions at: https://www.chroniclesofstrength.com/the-best-bang-for-buck-kettlebell-workouts-5-minimalist-routines/

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

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Видео Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines! канала Pat Flynn
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8 марта 2021 г. 20:12:48
00:22:25
Pat Flynn
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