Contact Improvisation, Flow Taster

ReConnect with others around you
Give & receive Support to Release & Dance in Flow,
Play with your center of gravity, energising with a rolling point of contact with everyone around you,
If know one is around, trees are a wonderful partners, formming support to allow, every joint in your physical structure to open & reset based on your new movement patterns & Ballance stimulation throughout.

Soft rolling pressure signals safety & control to your nervous system,this allows tension that was holding you in a safe place to be released so ensure following flow you hold yourself respectfully and maintain balanced posture from your toes to your crown

Science of Flow States
http://8thdayvr.com/2020/06/17/flow-state-optimization/

Fascia & Tensegrity | Create physical Ballance
http://8thdayvr.com/2019/07/10/fascia-tensegrity/
Http://Www.8thDayHealth.com
Video Featured:
Helena Kober
http://Www.HelenaKober.com

Видео Contact Improvisation, Flow Taster канала 8th Day Health